Wellness is essential to a healthy and happy life.  Whether you are a new or graduate student; just starting your career; or an employee: Clarkson College recognizes the importance of your wellbeing. We recognize seven dimensions of wellness.  Each dimension of wellness is interrelated with others and each is equally vital in the pursuite of optimum health.

College is a demanding time with the challenges of school, work, family and social life. Now is the perfect time to establish wellness practices that will benefit you thorughout your career and life. This guide can help you maintain your mental and physical health now and in the future. 

Emotional Wellness: Coping effectively with life and creating satisfying relationships.

Environmental Wellness: Good health through pleasant environments that support well being.

Financial Wellness: Satisfaction with curent and future financial situations.

Intellectual Wellness: Identifying ways to expand knowledge, abilities and skills.

Occupational Wellness: Personal satisfaction and enrichment from one's work.

Physical Wellness: Recognizing the need for physical activity, proper nutrition, and sleep.

Social Wellness: Developing a sense of connection, community, belonging and a support system.

Spritual Wellness: Expanding our sense of purpose and meaning in life. 

Please visit Wellness | Clarkson College to find more information on resources and learn more about the eight dimensions of wellness.